Special Event with the Health Administration Center × Professor Emeritus Nanako Harada from Saga University!

On Wednesday, August 27, 2025, we held a yoga class inviting Professor Nanako Harada, Professor Emeritus of Saga University, as a special guest lecturer, with the cooperation of Professor Kayo Kumagai from the Faculty of Education.

The theme this time was “Self-Maintenance for a Body That Moves Efficiently Without Injury — Theory and Practice”, and 19 participants joined the class. Not only students but also many faculty and staff members participated, and some students joined online as well.Through practice based on theory, participants had the opportunity to learn how to use their bodies effectively. Professors Harada and Kumagai kindly guided each participant at their own pace, offering personalized instruction.In the post-event survey, all participants responded that they were “satisfied.” We also received comments such as, “I would like to have yoga classes focusing on meditation,” and “I want to learn simple yoga exercises that can be done in short breaks.”

The Health Administration Center hosts yoga classes every month with different themes. We will continue to support your efforts in building a healthy body, so please feel free to join us.