American Football Club & Health Administration Center Joint Project [Nutrition & Strength Training Seminar]
Date & Time: April 24 (Fri), 14:45–15:45
Venue: General Education Building, 1st Floor, Learning Commons Rooms 1A & 1B
No registration required. Free of charge. Please come directly to the venue on the day.
★ You can also try the “Veggie Check,” which estimates your vegetable intake! ★
In collaboration with the American Football Club, the Health Administration Center will host a nutrition seminar led by the Center Director and a registered dietitian!
Participation is open to all students—not only those in sports clubs or circles.
- Those who have started living alone this spring
- Those interested in building a healthy body
- Those who play sports and want to deepen their knowledge of nutrition
- Those who want to build a body that can withstand summer fatigue
If you are even a little interested, we warmly welcome your participation!
An internal medicine physician and a registered dietitian will share expert knowledge on topics such as how to properly consume protein, as well as dietary habits during the off-season and after retirement from sports.
We will also introduce easy-to-follow meal ideas that you can incorporate into your daily life.
If you’ve just started living alone and cooking for yourself, this session is packed with useful information—sure to support your everyday life!
