Wellness

Yoga Class in July

This Month's Theme: " Move Slowly, Change Deeply – Shape-Up Yoga"
Date & Time: Wednesday, July 9th, 2025, 2:00PM– 3:00PM
Location: 2nd floor of the Health Care Center + ZOOM

June 16th Wellness Day

Wednesday, July 16, 2025, 11:00 AM – 2:00 PM @ Auditorium
We're doing it again this year—Free Kiwi Distribution!
Definitely worth it! There will be a Nutrition Seminar by a Registered Dietitian, information on heatstroke prevention from the Health Management Center, and an introduction to the Wellness Room.

Yoga Class in June　Health Administration Center × Yakult Tokai Co., Ltd. Collaboration Project!

This month’s theme is “Recovery from Fatigue – For Your Tired Mind and Body.
In-person participants will receive a drink from Yakult Co., Ltd. and a novelty gift!

Date & Time: Wednesday, June 25, 2025, 12:00 PM – 1:00 PM
　　　　　　1:00 PM – Announcement from Yakult Tokai Co., Ltd.
Location: Gifu University Kendo Hall（Next to the First Gymnasium）+ via ZOOM

Event Announcement from the Wellness Room!

Have you heard of the Wellness Room?
Located on the 2nd floor of the University Hall, right in front of the University Co-op Central Store, the Wellness Room is a space dedicated to promoting health and wellness.
It's a great place to learn more about your health or simply take a short break.
Feel free to stop by anytime!
Learn more here: https://hoken.gifu-u.ac.jp/en/wellness/

Introducing the “INBODY CHALLENGE 2025” by InBody Japan
You can participate in this exciting health event using the InBody body composition analyzer located in the Wellness Room.
Participation is completely free!

Joining is super easy!
Why not take this opportunity to aim for a healthier body?

For more details, check the official site here: https://inbody.co.jp/inbody-challenge/

Yoga Class in MAY

This Month's Theme: "Sleep –Yoga to Relax Your Mind and Body on Sleepless Nights"

Date & Time: Wednesday, May 14th, 2025, 2:00PM– 3:00PM
Location: 2nd floor of the Health Care Center + ZOOM

Compus -Communication Skills Enhancement Program-

Wednesday, April, 23nd, 2025 from 13:00 to 14:30 ＠Gifu University Health Administration Center

Yoga Class in April

The Yoga Class Has Been Renewed!

The instructor is Professor Kayo Kumagai from the Faculty of Education at Gifu University.
Come alone, with friends, or make new ones!
Why not start something good for your body as you begin a new school year and a new chapter in life?
We look forward to your participation!

Date & Time: Wednesday, April 9, 2025, 14:40 – 15:40
Location: In-person ：2nd floor of the Health Administration Center + ZOOM

Yoga Class in March

Yoga Class Announcement

Date & Time:
March 12, 2025 (Wed) 1:00PM–2:00PM ZOOM
March 26, 2025 (Wed) 0:30PM–2:00PM In-person + ZOOM

The American Football Club and the Health Administration Center Collaboratively Hosted a Special Seminar: “Essential Nutrition for Building a Strong Body!”

Announcement for Yoga Class in February

Announcement for Yoga Class in December
February 26th (Wednesday) 1：00 PM - 2:00 PM ZOOM only

Yoga Class in January

Information for online service Yoga Class at 29th,January, Wednesday.
Time: 1:00PM ~2:00PM

Collaboration between the American Football Team and the Health Administration Center “Must-See! Nutrition Seminar for Building a Strong Body”

Lecturer: Maki Takada (Health Administration Center, Registered Dietitian)
Date & Time: Wednesday, January 22, 13:00–14:30
Venue: Learning Commons, 1st Floor, General Education Building
No registration required, free of charge. Please come directly to the venue on the day.

Announcement for Yoga Class in December

Announcement for Yoga Class in November

November 13, 2024 (Wednesday) 12:30 PM - 2:00 PM
In-person + Zoom Event

November 20, 2024 (Wednesday) 1:00 PM - 2:00 PM
Zoom Event

Collaboration with the Wellness Room's point card campaign!

[November Exclusive] Point Card Campaign

Event Period: Friday, November 1, 2024 – Friday, November 29, 2024
Visit the Wellness Room and earn 100 co-op points (equivalent to 100 yen)!