Wellness

July 8th Wellness Day

Wednesday, July 8, 2026
We're hosting the Wellness Day event again this year! The first 300 people will get a free kiwi★
We'll have a 'Nutrition Lecture,' 'Food Education SAT System,' and 'Yoga'!
Check the poster for details!

Yoga Class in July 2026

This month’s theme: “Simple Yoga Anywhere Using a Wall”
The session will be held in two parts. Participation in either Part 1 or Part 2 only, or in both parts, is warmly welcome.

Date & Time: Wednesday, July 8, 2026

Part 1: 12:20–12:50
(10-minute break / changeover)
Part 2: 13:00–13:30

Location: Gifu University Health Administration Center + Teams online session

[Wellness Festa 2026] Mission Vegetable

Date & Time: Wednesday, June 17, 12:00–15:00
Location: Wellness Room (2nd Floor, University Hall; across from the Co-op Central Store), Health Administration Center
Free admission. Advance registration is required for the cooking class only.
The event features three activities:
nutrition consultations with a registered dietitian, a Veggie Check to measure your vegetable intake, and an easy cooking class for university students!

[Wellness Festa 2026] Are Your Eyes OK!?

Date & Time: Wednesday, May 27, 12:00–15:00
Location: Wellness Room (2nd Floor, University Hall; across from the Co-op Central Store)
No registration required. Free of charge.
Take a vision self-check and try the quiz for a chance to win a prize!

【3-Month Campaign, Round 2】Wellness Room point card campaign

Event Period: May 13 (Wed) – May 27 (Wed), 2026
Visit the Wellness Room and earn 100 Co-op Points (worth 100 yen)!

We held the “Nutrition and Strength Training Seminar,” a collaborative project between the American Football Club and the Health Administration Center!

May Yoga Class 【The venue has been changed!】 A collaborative event with the Wellness Room Point Card program

This month’s theme is “Refresh Yoga,” designed to help you feel the benefits even in a short amount of time.
To make it easier for busy individuals to join, the session is divided into two parts.
You are welcome to attend either Part 1, Part 2, or both! Feel free to join during your spare time.

Time: Wednesday, May 13, 2026
　　　Part 1: 12:20–12:50
　　　(10-minute break)
　　　Part 2: 13:00–13:30
Venue: Commons 1A and 1B Classrooms, General Education Building+ via Teams

American Football Club & Health Administration Center Joint Project [Nutrition & Strength Training Seminar]

Lecturers: Mayumi Yamamoto (Director, Health Administration Center), Maki Takada (Registered Dietitian, Health Administration Center)

Date & Time: April 24 (Fri), 14:45–15:45

Venue: General Education Building, 1st Floor, Learning Commons Rooms 1A & 1B

No registration required. Free of charge. Please come directly to the venue on the day.

★ You can also try the “Veggie Check,” which estimates your vegetable intake! ★

Compus -Communication Skills Enhancement Program-

Wednesday, April, 22nd, 2026 from 14:45 to 16:15 ＠Health Administration Center

【3-Month Campaign, Round 1】Wellness Room point card campaign

Event Period: April 10 (Fri) – April 24 (Fri), 2026
Visit the Wellness Room and earn 100 Co-op Points (worth 100 yen)!

We Held the Wellness EXPO!

The Walking Challenge 2025 was held

Yoga Class on January

This month’s theme: “When You Want to Take a Breather Refresh Yoga.”
Date & Time: Wednesday, January 28, 2026, 1:00–2:00 PM
Location: Health Administration Center, 2nd Floor + via Teams

December Yoga Class

This month’s theme is “Yoga to Beat the Cold”
Date & Time: Wednesday, December 24,2025, 1:00–2:00 PM
Location: Health Administration Center, 2nd Floor + Online via Teams

Compus -Communication Skills Enhancement Program-：Let’s think about LOVE

Wednesday, December, 3rd, 2025 from 14:45 to 16:15 ＠Liberal Arts and Sciences Building 1C 1st Floor